Mollymook Splash & Dash

Mollymook Splash & Dash

Saturday, 14 February 2026

Mollymook Beach, NSW

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The Mollymook Splash & Dash on 14 February 2026 is held at Mollymook Beach, on NSW’s South Coast.

The event includes the iconic Mollymook Ocean Swim events plus 3 rmixed terrain running events in 2026 - 3km, 5km and 10km.

The 10km Coast Run traverses both Narrawallee and Mollymook Beaches with around 4km of sandy beach running as well as bitumen roads, grass, gravel, single track, and stairs.

The 5km is a flat, fast circuit course with a blast along Mitchell Parade, tackling the legendary “heartbreak hill” with a downhill return onto Mollymook Beach for a 2km sand push to the surf club finish.

The 3km is a family-friendly Fun Run on a car-free route along Mitchell Parade. It is mainly flat, so is perfect for kids, strollers, walkers, and anyone wanting a gentle introduction to running events.

This community event is in support of the Milton-Ulladulla Rotary Club.

Distances/Events

3K Family Fun Run
5K
10K

Location map

The event is based at Mollymook Surf Life Saving Club.

Please note: the map location may be approximate. Refer to the event website for start lines and course maps.

Disclaimer

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This listing was last manually checked on 18 January 2026.

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