Weekly Newsletter 28 January 2026

This week's newsletter showcases the XTERRA Asia-Pacific Championship; along with interesting articles, including "bad" running habits you shouldn’t get rid of.

Trail Runs at XTERRA Asia-Pacific Championship

Sunday 29 March 2026 - The coastal paradise at Dunsborough, WA will host the XTERRA Asia-Pacific Trail Run Championship again – and you’re invited to run!

Choose from 38km, 21km or 10km courses. Plus, there’s prize money and World Champs qualifying spots up for grabs.

Set in the beautiful Meelup Regional Park, the courses sweep along a spectacular coastline with beach hugging trails, sandy paths, and inland bush tracks – topped off with stunning views across Geographe Bay. This really is a trail runner’s paradise.

The trail races are held in conjunction with XTERRA’s Global Triathlon Series – the weekend offers a friendly atmosphere, event expo, race vibe and enthusiasm on the day.

Entry and event information at www.XTERRAAustralia.com.au

Interesting Articles

Tempo runs made simple

Canadian Running has a guide to the workout that makes fast feel easier.

"Bad" running habits you shouldn’t get rid of

Runners World looks as some "bad running habits" that can actually improve your performance.

The upper body strength exercises every runner needs

Building upper body strength can significantly boost your running form, power and endurance. These essential exercises will help you run stronger and more efficiently.

Exhausted after every run?

Run to the Finish looks at how you might be overtraining, and how to tell.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane & Chris
The Running Calendar Team