Weekly Newsletter 11 March 2026

This week's newsletter showcases Cryo Sports Recovery; along with interesting articles, including the rookie running mistake that’s holding you back.

Powerful Cold Compression for Busy Athletes

Cryo Sports Recovery has developed Australia’s first fully portable cold therapy system for athletes and runners.

The Dual Cold Compression System is an advanced solution, designed to target both legs simultaneously, helping reduce inflammation, relieve pain, and speed up muscle recovery.

Additional wraps for shoulders, knees, ankles, back, and calves are available for targeted injury management.

The system assists with DOMS (Delayed Onset of Muscle Soreness) and fits neatly into a custom backpack for convenience. As a family business, Cryo Sports Recovery is committed to supporting athletes with effective, affordable recovery solutions.

For more information, visit cryosportsrecovery.com.au

Interesting Articles

How to get faster in 8 weeks

Coach Amanda Brooks looks at how you can get faster in just 8 weeks, even if you're short on time.

Mental strategies for your long runs

Long runs challenge your mental strength just as much as your physical endurance. Here’s how to stay focused, positive and strong when the miles start to add up.

Try the 5 & Go tempo for a fun twist on traditional training

Spice up this classic workout at Canadian Running with a flying finishing kick

The rookie running mistake that’s holding you back

A big mistake is not giving your body the proper time to adapt to your training, which can put you on the fast track to injury. Find out more at Runners World.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane, Chris & Sam
The Running Calendar Team