Weekly Newsletter 15 April 2026
This week's newsletter showcases the Trail Running Series; along with interesting articles, including the first-timer’s marathon training plan.
The Trail Running Series is back for 2026
Now in its 16th year, The Trail Running Series is BACK for 2026. Offering the best of the best hidden running trails in Victoria; with updated courses and our friendly event expo.
Designed for every runner who yearns for regular escapes into the wilderness, seeking beautiful flowing trails, sweeping views, fresh air, and good times with like-minded people.
Three locations. Three course options at each (ranging from 4km to 28km).
Enter all 3 races as a GOLD RUNNER and receive a limited-edition beanie, exclusive gold race-plate (and postage!), discounted entry, and more.
2026 DATES: 31 May BLACKWOOD | 5 July ANGLESEA | 2 August SILVAN
Interesting Articles
The ultimate guide to strength training for runners
From boosting performance to reducing injury risk, here’s your ultimate guide to strength training for runners.
Exercise benefits women nearly twice as much as men, study says
When it comes to protecting the heart, women may get nearly twice the benefit from exercise as men. Find out more at Canadian Running.
The first-timer’s marathon training plan
Conquer your first 42.2 with this plan at Runners World that uses a gradual build-up, speedwork, and goal-paced runs to get you fit – and safely across the finish line.
Running technique and cadence
Sport Coaching looks at how to run more efficiently at any pace.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Regards,
Jane, Chris & Sam
The Running Calendar Team