Weekly Newsletter 13 May 2026
This week's newsletter showcases The Trail Running Series; along with interesting articles, including how age doesn’t have to stop your PB chances.
Kick start winter with The Trail Running Series!
Race 1 of The Trail Running Series kicks-off on 31st May 2026 at Blackwood, Victoria – arguably the best way to enjoy a Sunday morning this winter.
Blackwood is a true hidden gem, featuring flowing single-track and a delightful mix of forest and bushland trails alongside the Lerderderg River. Choose your challenge: 22km long course, 15.8km medium, or 7.9km short.
Enter 1 race, or go all-in as a GOLD RUNNER to receive a limited-edition beanie, gold race-plate, discounted entry, and more.
2026 DATES: 31 May BLACKWOOD | 5 July ANGLESEA | 2 August SILVAN
Interesting Articles
The expert guide to stretching for running recovery
Whether you regularly run marathons or enjoy gentle 5Ks, stretching is a key part of running recovery. This article asks the experts exactly what we should be doing.
Rethinking the run/walk method: three assumptions that didn’t hold up
Runners World looks at misconceptions runners of every level need to know about the run/walk method.
Runners: age doesn’t have to stop your PB chances
Dr. Trent Stellingwerff, coach of distance icon Natasha Wodak, explains at Canadian Running how runners can stay fast (or get faster) as they get older.
Couch to 10k training plan (start running even if you feel out of shape)
Coach Amanda Brooks' Couch to 10k Training Plan will get you to start running even if you feel out of shape.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Regards,
Jane, Chris & Sam
The Running Calendar Team