Weekly Newsletter 3 June 2026
This week's newsletter showcases the Surf Coast Century; along with interesting articles, including training plan for beginner runners.
Surf Coast Century 100km and 50km – Saturday 12 September
The Surf Coast Century isn’t just a race - it’s a journey through some of Australia’s most spectacular coastal trails.
This is ultra running at its’ best, with a course design that links in 100km of the most beautiful trails, pristine beaches and spectacular views along the Great Ocean Road region in Victoria.
We're calling YOU to dream big, train with purpose, and achieve something extraordinary. Both the 100km and 50km races will challenge you to dig deeper, go further, and discover what you're truly capable of.
Saturday 12 September 2026
Anglesea, Great Ocean Road region, Victoria
100km Ultra | 50km Solo | 100km Relay Teams (2 - 4)
Find out more an enter online at surfcoastcentury.com.au
Interesting Articles
Training plan for beginner runners
This plan will have you running for 15 minutes continuously in one month. Get excited - your journey is just about to begin!
Lace bite: what it is and how to avoid it
Lace bite is the sharp or aching pain that develops across the top of your foot, or the front of the ankle where the laces sit. Canadian Running has fast fixes for that tight, achy feeling on top of your feet.
Hybrid training: is this the secret to getting fitter and stronger?
Whether it’s Hyrox or CrossFit, some of this century’s biggest exercise trends have one thing in common: combining cardio with strength training. The Guardian looks at how to do it.
Things no one warns you about before your first marathon
Runners World has advice to help you out before heading to the start line.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Regards,
Jane, Chris & Sam
The Running Calendar Team