Weekly Newsletter 25 June 2025

This week's newsletter showcases the Trail Running Series; along with interesting articles, including how to improve your mindset when returning to running after a long break.

2 more Trail Running Series races to go!

The Trail Running Series in Victoria kicked-off earlier this month, with competitors discovering the joy of running on winding trails through the wilderness!

With two races to go, it’s not too late to experience the beauty of trail running:

Race 2 Anglesea | Sunday 6 July: Explore the seaside town of Anglesea with breathtaking coastal and hinterland trails. Weekend away anyone?
- 4km, 8km, 15km, 28km

Race 3 at Silvan | Sunday 3 August: Immerse yourself in the towering Mountain Ash forests and lush fern-filled gullies of Silvan. This unique handicap-format race is a crowd favourite!
- 7km, 15km, 22km

With a friendly, social atmosphere and a delightful mix of trails, the popular Series is the perfect way to spend a Sunday morning. ENTER NOW!

Event info: www.trailrunningseries.com.au
Enter here: eventplus.net/TRS25
Social: thetrailrunningseries

Interesting Articles

How to improve your mindset when returning to running after a long break

These tips at Runners World, which are backed by psychologists, coaches, and runners, help you embrace the runner you are right now—not the one you used to be.

Workouts to help crush your 5K

As the old saying goes, running is 80 per cent mental, so why not incorporate a few workouts to train your mind? Check out these workouts at Canadian Running.

How to hydrate properly for running

Even mild dehydration can impact your running performance. Discover how to hydrate effectively and keep your body performing at its best with these expert tips.

The dominance of East African distance running

The Science Survey has a scientific and cultural exploration of East Africa’s running dynasty.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane & Chris
The Running Calendar Team