Weekly Newsletter 30 July 2025

This week's newsletter showcases Run Bibbulmun; along with interesting articles, including what to do about that nagging arch pain when running.

Run Bibbulmun Track Stage Race – Top 5 Reasons to make this YOURS

1. World-Class Scenery: Run through the Great Southern Australia’s most iconic coastal trails with towering karri forests, wild coastal cliffs, and ancient landscapes that make every kilometre unforgettable.

2. Multi-Day Trail Running Experience: 3 days, 3 exhilarating stages and 2 course options - “Karri” Long Course (35km, 33km, 39km) or “Tingle” Short Course (17km, 24km, 21km).
PLUS, no need to self-support; we take care of the logistics!

3. Community & Camaraderie: Join a passionate tribe of trail runners. Share stories, laughter, and achievements on and off the trails.

4. Professionally Managed Event: Enjoy peace of mind with expert course design, safety support, daily briefings, and a welcoming atmosphere.

5. Limited to 300 solo runners with only a 1/3 of places remaining! It’s time to be part of something truly special!

14 – 16 November, 2025 | Denmark, Western Australia
Event details and entry information: www.runbibbulmun.com.au

Interesting Articles

What to do about that nagging arch pain when running

Runners World looks at what causes arch pain when running, when you should see a doctor, possible treatments, and how to prevent arch pain in the first place.

The full-body stretch routine every outdoor athlete should be doing

It’s time to integrate these trainer-approved exercises into your recovery regimen, from Outside Online.

How running economy really works

Canadian Running looks at how running economy works, and how to make yours better.

What to do when your body says go but your mind says no

Do you ever have trouble just "getting out there"? Feeling unmotivated to show up for your planned workout? Then Coach Amanda Brooks has some tips for you.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane & Chris
The Running Calendar Team