Weekly Newsletter 24 September 2025

This week's newsletter has interesting articles, including 50 running mantras, and how to adapt your training when the unexpected strikes.

Interesting Articles

50 running mantras

Coach Amanda Brooks has 50 running mantras for you, looking at why they work, and what elite runners use.

Mobility exercises for runners to improve range of motion

This 15-minute workout at Runners World stretches and strengthens key running muscles.

How to adapt your training when the unexpected strikes

Follow these 8 tips at the Suunto blog to keep improving when things turn upside down.

Groin sore after running?

This guide at Sport Coaching looks at the causes, fixes, and prevention every runner should know when you have a sore groin after running.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane & Chris
The Running Calendar Team