Weekly Newsletter 19 August 2026
This week's newsletter showcases ReBoot in Bermagui; along with interesting articles including a smart speed session to smash your next 10K.
ReBoot in Bermagui offers running events for everyone
Since 2014, Bermagui has been the venue for the annual ReBoot in Bermagui – a long week-end of outdoor activities where participants can immerse themselves in the stunning far south coast landscape.
In 2026, the inaugural ReBoot Half-Marathon Trail Run kicks of on Saturday 3rd October followed by the 10k, 5k and kids run. Bring your family and friends and be part of this scenic, friendly community event.
All the details on the runs and other ReBoot events on WEBSITE and follow on Facebook and Insta for latest updates.
Interesting Articles
The above/below the neck rule for running through a cold
The neck rule is a simple self-assessment framework that's been used in sports medicine circles for decades, and can help work out if you're safe to continue with a low intensity session, or take a rest. Find out more at Runna.
Try this smart speed session to smash your next 10K
Canadian Running provides expert insights to help you optimise your training for a tough race.
Worried about the final marathon miles? Train to finish strong
Avoiding fading in those final miles requires training for them. Runners World looks at how.
What's the neuroscience behind a 'runner's high'?
Exercising until you reach a temporary state of euphoria, calm, or clarity delivers much more than pleasure. Find out more at RNZ News.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Regards,
Jane, Chris & Sam
The Running Calendar Team