Weekly Newsletter 2 September 2026

This week's newsletter showcases BBBRUN; along with interesting articles, including 7 ways your body and mind change when you run every day.

Bridge, Nature, Community - All in one run!

BBBRUN ignites Bennelong Bridge with high energy, fast racing and unstoppable community spirit.

Runners, walkers, wheelchair athletes and FrameRunners charge across the waterfront in a celebration of movement and momentum.

With 21.1km, 10km and 2km distances, the event delivers a buzzing atmosphere, sweeping views, quiet pockets of nature and a race experience built for excitement.

The BBBRUN continues to rise as one of Sydney’s most electric annual events, inviting athletes of all levels to push their limits and be part of a powerful day on the bridge.

Enter at: www.bbbrun.com.au

Interesting Articles

The Norwegian training method simplified

The Norwegian Method isn’t just double-threshold days and lactate testing; it’s about accumulating more controlled threshold work. Here’s how athletes of all levels can apply it. Read about it at Training Peaks.

7 ways your body and mind change when you run every day

Runners World looks at how putting in daily miles can improve your mental and physical health - as long as you do it safely.

The benefits of running with a group

Whether you’re thinking about joining a club or just want justification for your next happy hour run, active.com looks at why logging group miles can transform your running routine.

Strength training for runners might not be as complicated as you think

Canadian Running looks at which muscles matter most, the commonly overlooked areas to strengthen and how to fit it all into a busy training schedule.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane, Chris & Sam
The Running Calendar Team