Weekly Newsletter 9 September 2026
This week's newsletter showcases Run Bibbulmun; along with interesting articles, including how to incorporate speed work into your training.
Run Bibbulmun Track Stage Race - NOT just another race, it’s an experience
Imagine finishing 3 days of trail running with the Indian Ocean beside you, ancient Karri and Tingle forests around you, and a cold drink waiting for you at the finish line.
Run Bibbulmun Track Stage Race is not just a race - it’s a running experience through one of southern Western Australia’s best-kept secrets.
Each day brings a new point-to-point stage, from rugged headlands and white-sandy beaches to wildflower country, with no repeated trail.
Share the highs, hard moments and finish-line feeling with 300 adventurous runners. Your next unforgettable running story starts here…
23-25 OCT 2026 | Denmark, Western Australia
3 days, 3 stages. Long and Short Course options
Event and Entry Info at www.runbibbulmun.com.au
Interesting Articles
How to incorporate speed work into your training
Active.com looks at what speedwork is and why it belongs in your training plan, then takes a look at the different types of speedwork. covering some workouts for every level.
Why is running so hard after a marathon?
Runna looks at the science behind post-marathon fatigue, and when it gets better.
Fatigued or just unmotivated?
Canadian Running looks at how to know when to run and when to rest.
Powering your run with active trunk and scapular mobility
Physiotherapist Joe Uhan offers two exercises to enhance core mobility in this blog at iRunFar.
Recent updates
To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.
Until next week...
Have a great running week!
Regards,
Jane, Chris & Sam
The Running Calendar Team