Weekly Newsletter 23 September 2026

This week's newsletter has interesting articles, including the four key pillars of marathon training, and a 3-step plan out of a running rut to rebuild momentum.

Interesting Articles

The four key pillars of marathon training

Marathon training may seem like a daunting process, but many will find that efficient preparation and routine that follow these key training pillars at active.com can make a huge difference.

Joint-friendly cardio alternatives suggested by experts

Whether you’re nursing a joint, have an existing condition or just don’t feel like running at the moment, these exercises at The Guardian help get your cardio in.

A 3-step plan out of a running rut to rebuild momentum

If you’ve lost your running rhythm, this simple reset at Runners World can help you ease back into it.

Stiffness, joint instability, and the strategies to fix them in runners

Physiotherapist Joe Uhan discusses excessive stiffness from joint instability, and how to fix it in runners at iRunFar.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane, Chris & Sam
The Running Calendar Team