Weekly Newsletter 30 September 2026

This week's newsletter showcases the Stromlo Running Festival; along with interesting articles, including cross training for runners, and how cross training can make you stronger.

Stromlo Running Festival 2026 Presented by Fractel

The Stromlo Running Festival returns to Canberra on 14-15 November 2026, bringing together trail runners of all abilities for an unforgettable weekend at Stromlo Forest Park.

Set against stunning natural scenery, the festival celebrates endurance, community and the resilience of Canberra following the devastating 2003 bushfires. With challenging trails, a welcoming atmosphere and a strong sense of community, the event offers an incredible experience for seasoned trail runners, first-timers and families alike.

Find out more and enter online at https://stromlorunningfestival.com.au/

Interesting Articles

Cross training for runners: here’s why and how it makes you stronger

Cross-training adds variety to your routine and can boost your performance. Find out how to do it to reap the most rewards.

When less is more: how to taper for every distance

The taper is critical to race day success. In order to hit a PB and perform to your body’s highest abilities, you need to slow down. The days leading up to the race are not going to further improve your conditioning, pace or abilities; that’s what training is for. You actually need to do a lot less than you think. Canadian Running looks at how to taper for every distance.

Are women better than men at endurance running?

That's enough of a teaser... go read more at BBC Sport.

Are you running too slow on long runs?

The answer is basically no, but go check out Runners World for more.

Recent updates

To find out what's been recently updated, check the recent updates page regularly for date changes, event postponements and cancellations. Check out the full calendar of upcoming events.

Until next week...

Have a great running week!

Regards,
Jane, Chris & Sam
The Running Calendar Team